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The Carb Journal
 


Health bookstore - selected health related reading.


All about glycemic index


Top 10 Reasons Why Low Carb Dieters Can Get Fatter and Fatter

(Submited by: Henri Schauffler)

Low Carb at TGI Fridays! Low Carb Ice Cream! And the best one - Low Carb Beer! I was ecstatic. Low carb had finally become mainstream! Life would be good from now on Ive been on the Atkins low carb diet for years, but was shocked to ... Read article

Low Carb Christmas!

(Submited by: Jan McCracken)

You may publish this article in your newsletter, on your website, or other publication as long as the article content is not altered and the resource box and byline are included as an active link. Notification of use of this article is ... Read article

Low Carb vs. High

(Submited by: Moss Greene)

Low carb diets can be classified as food plans that require keeping carbohydrates as low as 3% and never more than about 25 to 30%. This is much lower than the 50 to 60% recommended by most good scientists and valid research. Low carb diets ... Read article

How to Live a Low Carb Lifestyle (Instead of Just Being

(Submited by: Henri Schauffler)

Weve all heard a great deal in the past year about the Atkins Diet, Low Carb Dieting, and so on. Im here to tell you, however, that diets dont work we need to turn our eating habits into a lifestyle. Notice the word, ... Read article

Low Carb Diet Secrets Revealed!

(Submited by: Jeff Smith)

You may be considering a low carb diet program, but wonder if they really work, and if so, how well? Let's take the mystery out of low carb diets by giving you the 3 most important elements to their success. First, ... Read article

Who said low carb diets ever meant no carb??

(Submited by: S.A. Smith)

A little information if often a dangerous thing... and many people trying low carb diets failed miserably in the long-run because they took the concept to its extreme figuring that if low-carb diets were good, then no-carb diets must be ... Read article

How to Learn a Little Bit Each Day for Low Carb Success

(Submited by: Henri Schauffler)

One of the reasons many of us go on and off of diets and exercise regimens is because we don't understand very much about how and why they are so important. Frankly, most of the diet gurus give us simple plans for low ... Read article

Weight-Loss-Review.com shares 7 Buyer Beware tips about "low-carb" foods.

(Submited by: Michael Huddleston)

With new year weight-loss resolutions in full swing, consumers are discovering new "low-carb" food choices on the grocery store counters. Micahel Huddleston, president/publisher of Weight-Loss-Review.com, a popular weight-loss site, is ... Read article

Get Your 5 A Day For Under 25 Carbs

(Submited by: Lee Dobbins)

You cant eat fruits and vegetables on a low carb diet, right? Wrong! Fruits and vegetables are a vital part of any diet and supply vitamins, minerals, enzymes and other nutrients that are important to your health and well being. Even though ... Read article

How a Low Carb Lifestyle Can Help Your Entire Family

(Submited by: Henri Schauffler)

How a Low Carb Lifestyle Can Help Your Entire Family The latest challenging fact to be learned about the great American obesity problem is that among children, the number of clinically obese children has doubled in the last two decades, ... Read article


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